We are working harder
than we use to. Sometimes it seems like
our working week is getting longer and longer and it leads us to the feeling of
stress. This arouses a very simple question: what to do to avoid this feeling
and how to relax after work? Let‘s have a look at what our E-club participants
Teresė, Regina and Gerda suggest for everyone:
- Stay alone and write something (a poem, a diary entry).
- Dance alone when nobody is there.
- Read some books.
- Learn English with Kalbis.
- Watch a good movie.
- Dream more or start meditating.
- Go fishing with your husband if it is not a torture for you.
- Spend time outside and be more active.
- Work in the garden, because there is a mysterious connection between you and the ground.
- Alcohol is not the solution!
- Do not lie down
and complain after work, do something: go for a walk, read a book, listen to
music, ride a bike, make good dinner, surprise your family etc.
Thank you Tesa, Regina and, of course, Giedrius for an interesting conversation on the topic. It was nice to talk to you all, to get some ideas about ways of relaxation and to think more about that extra hour that we always seek for. Hope to meet you in the next E-club. Have a nice weekend and great time at the wedding, Giedrius! :))
ReplyDeleteThank you Gerda, I think we all had a wonderful time during our E-club :))
ReplyDelete